Keep focus it’s vital for every work. But it’s more important to focus for a long time when studying. Many experts say that color is a significant factor in keeping focus for a long time in study rooms. Here we will tell what color LED lights help you keep focus in your study room or work time!
Can the color of LED Light improve your focus?
In addition to the lamps’ shape, strength, type, and purpose, it is critical to consider the color temperature of the light they emit when selecting and purchasing LED lighting.
Properly selected light color temperature following the room’s needs to be illuminated directly impacts the perception of a place, its usefulness, people’s visual comfort, and productivity.
That is why it is critical to understand the color temperature of light, how it is represented, and the recommendations and standards for light color choosing.
Unlike traditional incandescent lighting, which typically produces warm light, LED sources make light that ranges from warm to cool. LED bulbs typically have light colors ranging from 2700 K to 6500 K.
Colors up to 3500 K are called warm white, colors between 3500 K and 5500 K are neutral, and colors over 5500 K are cold. You will always go right with natural-colored LED lights.
This lighting can be installed at any time and in any room. Hence, whenever you’re debating what hue to use for lighting, always go with the most natural option. This color scheme works best for our eyes.
How to choose the color of LED bulbs?
Your personal preferences largely determine the hue you choose. Here are some suggestions based on the purpose of the place to be lit:
Warm white bulbs are recommended for household lighting because they emit a pleasant warm light similar to traditional bulbs, making them ideal for the living room or bedroom.
Neutral white colors are appropriate for company premises and work rooms since they produce somewhat more light than warm bulbs and strain the eyes less during work due to their neutral color.
Cool white colors (daylight) are ideal for reading and working with documents, and are also popular in lamps and office areas. Hence, if you want to improve your concentration, cold white hues resembling daylight are ideal.
You can get a cool white colored led bulb to replace the ordinary light bulb in your work lamp while leaving the usual light bulb in the rest of the space.
How to utilize colors to sharpen your concentration?
Green is already recognized to be the most friendly color to the retina. As a result, it is an excellent choice for sustained focus and concentration.
According to research, pupils exposed to a view of a green roof after a stressful activity made considerably fewer errors and had greater overall attention than those exposed to a concrete roof. Furthermore, research have shown that the color green improves reading ability.
Blue boosted participants’ creativity and capacity for original thought in a different study on cognitive function. The relationship, or link, with the sky and water calms the subjects and makes them more open to creativity and discovery.
Also, blue is typically associated with improved productivity. As a result, using blue in a learning environment would be beneficial, primarily if tough subjects are taught or where children and students frequently confront stressful conditions while studying.
To keep the color palette from becoming too monochrome, we should also consider a few warmer tones on the opposite side of the color wheel. Adding yellow, orange, red, blue and green may help create a more bright and joyful workplace.
In terms of emphasis:
- Red has been shown to improve focus on finer details.
- Orange is supposed to convey a sense of welcome and raise the soul, which improves mood and neurological performance. Orange is also known to increase brain oxygenation. As a result, it is recommended to be used in test rooms to stimulate students and learners.
- Yellow increases energy, inventiveness, and focus.
Is white color temperature good for studying?
From the standpoint of your brain, white light is the closest thing to natural daylight. White light is a combination of all light wavelengths at once. Blues have a similar impact, albeit at the lower end of the visible light spectrum.
You’ll need bright lights to simulate daylight in your study or dorm. Bright lighting will help you stay alert and focused, allowing you to finish your work. Warmer, softer lighting can induce calm, relaxation, and sleepiness.
Natural daylight has a temperature range of 5,000K to 6,500K. Photographers use lights at 5,000K to simulate an overcast day, while lights around 6,500K and above simulate full sunlight. Look for these color temperatures when purchasing LED light bulbs (check price).
It should be noted that lumens are not the same as Kelvins. Lumen measurements pertain to bulb brightness, whereas Kelvins refer to the color temperature of an LED bulb.
As a result, LED bulbs with low lumens but high Kelvin are available, and vice versa. Look for high-brightness bulbs in a study area to see what you’re reading, writing, or creating.
Is warm light good for studying?
Warm lighting is not ideal for studying. Warm hues are reds and oranges with longer wavelengths on the spectrum. Warm hues are those your brain will naturally link with rest and sleep.
Warm colors with longer wavelengths elicit the same sensation as a sunset or relaxing candlelight. Warm colors, rather than helping you stay awake and focused, create a calming environment that stimulates your body’s natural melatonin production – the sleep chemical.
Melatonin is a naturally occurring hormone that regulates your sleep cycle. Its production is activated when daylight decreases, and it urges your body to sleep. Melatonin production is stimulated by warm lights and dim lighting, calming your body down.
Light colors have been shown in studies to have a substantial influence on circadian rhythms. Warm lights reduce attention span, while blue and white lights increase alertness and cognitive performance.
Other things of lighting for improved focus
When choosing a good study place, you shouldn’t just think about the colors. Glare is another important thing to think about. Glare happens when your eyes haven’t had time to adjust to the amount of light coming at them.
Glare is more likely to happen when light shines directly into your eyes or when the number of light changes quickly and your eyes can’t keep up. When you choose and place your lights, there are easy ways to reduce glare.
Make sure that the lights aren’t pointed at your face and that there aren’t any smooth or polished surfaces that the light can directly bounce off of. Pointing lights at the top of your desk, where your notebooks or computer keyboard are, can be helpful.
If the lights always seem too bright and you have trouble concentrating, look for an LED bulb with fewer lumens but the same color temperature.
Choosing a bulb that isn’t bright enough might be hard to see what you’re doing. If the lumens are low, the color won’t change, but the brightness will.
When you choose your LED bulbs, you should also think about CRI. The Color Rendering Index is a scale from 1 to 100 that shows how well you can see colors when an LED bulb lights a room.
If the CRI rating is close to 100, colors will look bright and real, like in bright daylight. If the CRI rating is lower, colors will look dull and muted.
The best is to choose LED bulbs with a CRI of at least 80. Of course, this is even more important if your field of study depends on getting colors right.
Suppose you’re a graphic designer, fashion designer, or artist. In that case, you’ll want to ensure that the colors you see are as true as possible.
As you might have guessed from what we told you, it’s best to use brighter colors sparingly. Instead of painting the whole room red, which might make you feel sad, it’s better to add splashes of color to the floors, walls, paintings, furniture, and another decor to draw attention and make you feel better.